A Journey Into The Profound Complexities Of The Mysterious And Controversial Chakra System.
With Sri K. S. Coburg, E-RYT 500 Yoga Alliance USA & International, SYT Yoga Alliance UK.
Part 1 of this amazing workshop focuses on what the chakra system is, how it works, and how our chakras affect our health. We also develop your understanding of the meridian system or nadis and the effect this has on our health and well-being. The first 3 chakras will be our main focus in this part of the workshop. We look at how and why the chakras are relevant to yoga, developing an all round practice related to the chakra system.
Part 2 will develop your understanding of the lower chakras further and the foundation they create to support the higher chakras. We explore the techniques and postures that help to activate the chakras and keep them balanced to improve our health, well-being, happiness and positivity. We look to develop a healing self practice, focussed on the energetic vortex systems in our body.
Next dates: To be confirmed
Time: 18:30 - 21:30
Location: The Radiant Hand Studio
EARLY BIRD RATE: £130 FOR BOTH EVENINGS
Full Price: £150 for both evenings
£85 for either Part 1 or Part 2