Join Geraldine, an integrative holistic physiotherapist and experienced Radiant Hand yoga teacher who explored yoga originally as a means to support her well being.
Following the path of yoga has opened up a cornucopia of doors for Geraldine and transformed her way of seeing and living life, enabling her to meld physiotherapy and yoga and create a unique approach to healing, including Emotional Freedom Techniques or tapping, myofascial massage and access bars...
Geraldine will bring her passion for life, her love of healing in all its forms and her joy in sharing and passing on the knowledge and experience she has gleaned in her life so far through the teachings of her lineage. Her infectious sense of joy and laughter coupled with her sensitive intuitive nature ensure you will be taken care of throughout the weekend and guided through an exploration of how to nourish our minds, hearts and bodies on and off our yoga mats.
Geraldine will teach 4 yoga classes of 90 minutes over the weekend; 1 on Friday evening, 2 on Saturday and 1 on Sunday morning. Classes will integrate Dynamic, Deep Stretch, Chakra Rebalancing and Anahata Agni Hotra, complemented with tools from diverse healing arts from Emotional Freedom Therapy to Thai Yoga massage.
Yoga classes will be taught in a stunning top lit studio, flooded with natural light in the day and lit by starry fairylights by night. The perfect environment to practise yoga, the studio has an intuitive sound system, underfloor heating and is fully equipped with mats, blocks, bolsters, straps, eye masks and cork blocks. You are welcome to bring your own mat and blankets if you wish.