Ease away aches and pains with a massage

We offer massage focussing on the individual as a whole, rather than on physical symptoms alone. Our therapists help you to ease stress and tension, relax and unwind, leaving you with a renewed sense of energy and well being.

To book call our therapies line on 0207 118 8682 or email [email protected].

Your massage choices

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Deep Tissue or Sports

This form of massage uses deeper pressure and stretching techniques to encourage specific parts of the body to relax. The deeper layers of the body are realigned, thereby releasing tension, restoring natural movement and bringing you greater balance.

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Holistic

Holistic massage is a full body treatment with light to medium pressure, that works to solve the root of the problem and not simply the manifesting symptoms. The aim is to restore wholeness, balance and health to your emotions, mind and spirit, as well as your physical body.

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Hot Stones

Believed by many to be more beneficial than traditional massage, hot stones massage encourages the healing process to continue long after the massage itself. The stones’ ability to conduct and retain heat enhances the flow of energy in your body, reducing stress and tension and creating deep relaxation. 

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Acupressure

Acupressure massage stimulates and balances the flow of energy through the physical and subtle bodies, using deep manipulation  and pressure point release to restore balance to your energy lines. 

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Indian Head

Based upon an ancient Ayurvedic form of healing, Indian Head massage has been practised in India for thousands of years as part of daily life. It supports you to develop a peaceful, calm yet invigorated and revitalized outlook, as well as releasing accumulated stress in your head, face, neck and shoulders.

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Pregnancy

 A gentle approach which helps to ease the discomforts that may occur throughout your journey of pregnancy. The physical and emotional well being of both the mother and the child within are enhanced.

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Thai

An ancient holistic therapy, described by some as ‘yoga for lazy people’, Thai massage promotes wellness and vitality, helping you to restore a greater sense of balance, flexibility and well-being. A unique combination of gentle stretching and pressure is used to activate the energy lines and release tension in your body and mind.

Explore our other therapies to help you heal

Unwind, refresh and inspire yourself on one of our retreats in the UK or overseas